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X-WR-CALNAME:RLSS UK West Region
X-ORIGINAL-URL:https://rlsswest.org.uk
X-WR-CALDESC:Events for RLSS UK West Region
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20171126
DTEND;VALUE=DATE:20171127
DTSTAMP:20260409T232034
CREATED:20170520T210653Z
LAST-MODIFIED:20170520T210653Z
UID:356-1511654400-1511740799@rlsswest.org.uk
SUMMARY:National Lifesaving Championships (NLSC) - Final 2017
DESCRIPTION:The Finals of the National Lifesaving Championships (NLSC) takes place at a new venue\, John Charles Centre for Sport in Leeds on 26th November 2017. \nThose who qualify from the Regional Heats around the UK will compete to achieve first place in their category. Competitors will undertake four events: a dry initiative\, a wet initiative\, a line throw and a swim and tow race. \nFurther details will be published online at the RLSS UK website.
URL:https://rlsswest.org.uk/event/nlsc-final-2017/
LOCATION:John Charles Centre for Sport\, Middleton Grove\, Leeds\, LS11 5DJ\, United Kingdom
CATEGORIES:RLSS UK Event,Sport,Youth
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170930
DTEND;VALUE=DATE:20171001
DTSTAMP:20260409T232034
CREATED:20170520T204640Z
LAST-MODIFIED:20170520T204640Z
UID:354-1506729600-1506815999@rlsswest.org.uk
SUMMARY:RLSS UK National Honours 2017
DESCRIPTION:The annual National Honours Ceremony is designed to say thank you to all who contribute to a reduction in drowning in the UK and Ireland. \nThe concept underlying the Honours system is that length of service and meritorious work should each be recognised separately. There are\, therefore\, two series of Honours – Service Honours and Merit Honours. Each series is independent of the other and each has a different criteria of eligibility. Individuals may\, and often will\, hold both Service and Merit Honours and could receive one of each in a single year. It should be emphasised that both Service Honours and Merit Honours have equal value and are awarded in recognition of valuable work done to support the aims of the Society. \nThe Honours process also includes a series of Special Trophies and Awards. \nThe nominations for this year have been submitted and once the National Honours Committee have met\, honours recipients will be notified by RLSS UK.
URL:https://rlsswest.org.uk/event/honours-2017/
LOCATION:Guildhall London\, Gresham Street\, London\, EC2V 7HH\, United Kingdom
CATEGORIES:RLSS UK Event,Youth
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170923
DTEND;VALUE=DATE:20170924
DTSTAMP:20260409T232034
CREATED:20170423T102327Z
LAST-MODIFIED:20170423T102528Z
UID:322-1506124800-1506211199@rlsswest.org.uk
SUMMARY:West Region Championships 2017
DESCRIPTION:Copyright: Sedgemoor District Council \nThis is the Regional Heat of the National Lifesaving Championships 2017. \nThis year entering the National Lifesaving Championships has changed. Everyone will enter the Championships directly with RLSS UK\, rather than through your local Branch. Every participant will pay a fixed fee of £15\, with a small proportion of the fee being given to the West Region to help fund the Regional Championships. \nAdditionally\, all participants will enter the Regional Championships automatically – there is no longer a qualifying Branch Heat. However some branches may run a Branch Heat for competitors to practice. \nAll entries to the National Lifesaving Championships need to be made by the 1st June 2017. Sign up online at: RLSS UK NLSC 2017 Entries \nThe Competition\nThe competition will take place on Saturday 23rd September at Trinity Sports and Leisure\, Bridgwater (details can be found below). \nThe RLSS UK College of Referees has yet to assign the Referee for the Regional Heat. They will ensure that the competition is run in accordance with the National Lifesaving Championships Rules 2017\, which can be downloaded here. \nThe timings of the Regional Championships will be released once finalised. \nOnce isolated\, competitors will complete the competition events in the following order: \n1. Dry Initiative;\n2. Wet Initiative;\n3. Line Throw;\n4. Swim and Tow. \nOnce the wet initiative has been completed\, competitors will be able to join family and friends in the viewing area. Please ensure competitors have suitable clothing and footwear\, a drink and any food as needed before isolation closes. The swimming pool has lockers for all additional items not needed in isolation. \nAll competitors will be contacted directly to inform them of the arrangements. If you have any questions\, please contact Alex Blandford (Regional Heat Organiser) using the contact details below.
URL:https://rlsswest.org.uk/event/west-champs-2017/
LOCATION:Trinity Sports and Leisure\, Chilton Street\, Bridgwater\, Somerset\, TA6 3JA\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Gloucestershire,RLSS UK Event,Somerset,Sport,West Region,Youth
ORGANIZER;CN="Alex Blandford":MAILTO:alex@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170903
DTEND;VALUE=DATE:20170910
DTSTAMP:20260409T232034
CREATED:20170520T203749Z
LAST-MODIFIED:20170520T203749Z
UID:351-1504396800-1505001599@rlsswest.org.uk
SUMMARY:European Lifesaving Championships 2017
DESCRIPTION:The European Lifesaving Championships are being held in Ostend and Bruges in Belgium. \nNational lifesaving teams and lifesaving clubs from around Europe will compete in pool and ocean lifesaving events including a SERC event within the pool. \nThe events start on 3rd September and finishes on 9th September.  Full details are available at www.lifesaving2017.be.
URL:https://rlsswest.org.uk/event/elc-2017/
LOCATION:Ostend & Bruges\, Belgium\, Belgium
CATEGORIES:Sport,Youth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170827T100000
DTEND;TZID=UTC:20170827T160000
DTSTAMP:20260409T232034
CREATED:20170423T104555Z
LAST-MODIFIED:20170423T104555Z
UID:331-1503828000-1503849600@rlsswest.org.uk
SUMMARY:Burnham-on-Sea ESCAPE Day
DESCRIPTION:Each year Burnham-on-Sea host the ESCAPE Day. Usually around 20 different emergency services attend the annual event speaking to the public about their work\, with many giving demonstrations of their work. \nThose involved include Burnham Area Rescue Boat\, RNLI\, HM Coastguard\, Avon and Somerset Constabulary\, Somerset Fire and Rescue and the Ambulance Service. \nThis year RLSS UK Somerset Branch will be attending the ESCAPE Day\, which normally runs from 10am to 4pm. \nWe are looking for volunteers to help us during the day to support the stand – this could be for 1 hour\, 2 hours or more. Support around lunchtime would be appreciated to let volunteers have some lunch. If you are interested contact us at somerset@rlsswest.org.uk.
URL:https://rlsswest.org.uk/event/bos-escape-day/
LOCATION:Burnham on Sea Seafront\, Burnham on Sea\, Somerset\, TA8\, United Kingdom
CATEGORIES:Somerset
ORGANIZER;CN="Alan Sutherland":MAILTO:alan@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170809
DTEND;VALUE=DATE:20170814
DTSTAMP:20260409T232034
CREATED:20170423T105455Z
LAST-MODIFIED:20170423T105531Z
UID:334-1502236800-1502668799@rlsswest.org.uk
SUMMARY:Commonwealth Festival of Lifesaving Sport
DESCRIPTION:The Royal Life Saving Society – Commonwealth Drowning Prevention is delighted to announce the all new Commonwealth Festival Of Lifesaving to take place in South Africa in 2017. \nThe Festival runs from 9th to 13th August 2017 at the King’s Park Swimming Complex\, Durban\, KwaZulu Natal\, South Africa. \nThe new-look festival aims to encourage participation and lifesaving development\, and to bring the lifesaving family together. We’re introducing an individual skill element and a non-competitive sports development section\, in addition to the more tradition Commonwealth Lifesaving Championships. \nMore details are available online at: RLSS Commonwealth Website.
URL:https://rlsswest.org.uk/event/festival-of-lifesaving-sport/
LOCATION:King’s Park Swimming Pool Complex\, Masabalala Yengwa Avenue\, Durban\, 4001\, South Africa
CATEGORIES:RLSS Commonwealth,Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170701T090000
DTEND;TZID=UTC:20170702T163000
DTSTAMP:20260409T232034
CREATED:20170423T100221Z
LAST-MODIFIED:20170423T100221Z
UID:316-1498899600-1499013000@rlsswest.org.uk
SUMMARY:RLSS UK Conference
DESCRIPTION:A conference focusing on increasing participation for individuals\, clubs\, groups and branches \nRLSS UK Conference will be taking place at Hinckley Island Hotel\, Leicestershire\, on Saturday 1 – Sunday 2 July 2017. \nActive participation is key to reducing drowning across the UK. The more people we engage in essential lifesaving skills\, the more chance they have or keeping themselves and others safe. Volunteers\, lifesaving clubs and branches are uniquely placed to pass on these skills through their sessions; encouraging communities to come together in an enjoyable and friendly way. \nThe 2017 Conference is focused on giving back to you\, to allow you to increase your capacity and knowledge. We aim to deliver an innovative conference that will provide a host of tools and insight\, from a variety of sectors\, case studies and specialists. The conference will leave you\, as a delegate\, brimming with ideas and tools to support you to grow your activity and make things that little bit easier to manage. \nThis year’s full programme is available to view here.
URL:https://rlsswest.org.uk/event/conference-2017/
LOCATION:Jurys Inn Hinckley Island Hotel\, Watling Street\, Hinckley\, Leicestershire\, LE10 3JA\, United Kingdom
CATEGORIES:RLSS UK Event,Training,Youth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170617T110000
DTEND;TZID=UTC:20170617T190000
DTSTAMP:20260409T232034
CREATED:20170501T102403Z
LAST-MODIFIED:20170501T102403Z
UID:346-1497697200-1497726000@rlsswest.org.uk
SUMMARY:Sandford Parks Lido - Rescue Day
DESCRIPTION:The annual Sandford Parks Lido Rescue Day returns on 17th June at 11am. The event showcases the work of rescue organisations like the RNLI\, Fire & Rescue and RLSS UK. \nAgain\, this year Cheltenham Lifesavers will be attending the event allowing young and old to learn new skills. \nMore details can be found using the link below.
URL:https://rlsswest.org.uk/event/lido-rescue-day/
LOCATION:Sandford Parks Lido\, Keynsham Road\, Cheltenham\, Gloucestershire\, GL53 7PU\, United Kingdom
CATEGORIES:Gloucestershire,Youth
ORGANIZER;CN="Sandford Parks Lido":MAILTO:swim@sandfordparkslido.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170616
DTEND;VALUE=DATE:20170627
DTSTAMP:20260409T232034
CREATED:20170520T211750Z
LAST-MODIFIED:20170520T211829Z
UID:359-1497571200-1498521599@rlsswest.org.uk
SUMMARY:Drowning Prevention Week 2017
DESCRIPTION:Drowning Prevention Week is the national campaign from the Royal Life Saving Society UK (RLSS UK) and will run between 16 – 26 June 2017. \nOne person drowns every 20 hours in the UK and hundreds more suffer life changing injuries through near drowning. \nBy spreading water safety advice far and wide\, Drowning Prevention Week (DPW) aims to teach people how to stay safe near water. \nThe campaign encourages schools\, clubs\, leisure centres and communities to promote water safety through events\, lessons\, games and activities in a bid to make people more aware of the dangers of water. \nFor more information\, go to the DPW website.
URL:https://rlsswest.org.uk/event/dpw-2017/
CATEGORIES:Avon and North Wiltshire,Gloucestershire,RLSS UK Event,Somerset,West Region
ORGANIZER;CN="RLSS UK":MAILTO:info@rlss.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170609
DTEND;VALUE=DATE:20170612
DTSTAMP:20260409T232034
CREATED:20170501T100347Z
LAST-MODIFIED:20170501T100347Z
UID:344-1496966400-1497225599@rlsswest.org.uk
SUMMARY:ACPO Lifesaving Championships
DESCRIPTION:Each year serving Police Officers take part in the ACPO Lifesaving Championships in one of three categories: Men’s Competition (The Police Baton)\, Ladies’ Competition (The Alington Cup) or the Mixed Team Competition (The Frank Morritt Trophy). \nThis years competition takes place on 9th to 11th June. The event is supported by RLSS UK Officials.
URL:https://rlsswest.org.uk/event/acpo-ls-champs-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170521T080000
DTEND;TZID=UTC:20170521T160000
DTSTAMP:20260409T232034
CREATED:20170423T095456Z
LAST-MODIFIED:20170423T100330Z
UID:308-1495353600-1495382400@rlsswest.org.uk
SUMMARY:RLSS UK Open Water Festival Ragley Crawl
DESCRIPTION:RLSS UK is proud to announce the return of the Ragley Crawl on 21 May 2017. The event will take place at Ragley Hall\, Warwickshire and is a fantastic opportunity for novice and experienced open water swimmers to experience open water swimming in the grounds of one of the country’s premier stately homes. \nThe Ragley Crawl offers the fun of an open water swimming event that everyone can enjoy in a safe and controlled environment. The fun-filled day will also include a variety of family activities\, stalls and refreshments – all in aid of drowning prevention. \nThe booking deadline is Friday 12 May. \nEvent programme \n\nRegistration at 8am followed by a Q&A session\nOne Mile Swim – open to all swimmers aged 16+\nHalf Mile Swim – open to all swimmers aged 12+\nHalf Mile Swim – open to ladies aged 12+\nRookie Raid (200m & 400m run) – open to all swimmers aged 8 – 12\n\nHire Options \n\nWetsuits special show offer £55 to purchase or £15 to hire\nTowfloats available to hire £5\n\nSign up online at: www.rlss.org.uk/events/open-water-festival/
URL:https://rlsswest.org.uk/event/ragley-crawl-2017/
LOCATION:Ragley Hall\, Alcester\, Warwickshire\, B49 5NJ\, United Kingdom
CATEGORIES:Open Water,RLSS UK Event,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170502T181500
DTEND;TZID=UTC:20170502T200000
DTSTAMP:20260409T232034
CREATED:20170423T205103Z
LAST-MODIFIED:20170423T205135Z
UID:338-1493748900-1493755200@rlsswest.org.uk
SUMMARY:Avon and North Wiltshire Branch AGM
DESCRIPTION:The Avon and North Wiltshire Branch are holding their Annual General Meeting on Tuesday 2nd May at Channing’s\, Bristol. \nThe AGM will start at 6.30pm\, with members invited to arrive from 6.15pm. The AGM will review the work of the Branch in 2016 including a review of the Branch accounts and a look forward to the ongoing work in 2017. \nA buffet will be provided for those attending following the AGM. Anyone who intends to attend the AGM should contact the Chair\, Sophie Priddis\, as soon as possible to allow final numbers to be provided to the venue. Sophie can be contacted at: sp14632@my.bristol.ac.uk.
URL:https://rlsswest.org.uk/event/anw-agm-2017/
LOCATION:The Channings Hotel & Pub\, 20 Pembroke Road\, Bristol\, BS8 3BB\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Youth
ORGANIZER;CN="Sophie Priddis":MAILTO:sp14632@my.bristol.ac.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160619T100000
DTEND;TZID=UTC:20160619T130000
DTSTAMP:20260409T232034
CREATED:20160418T190218Z
LAST-MODIFIED:20160420T203027Z
UID:281-1466330400-1466341200@rlsswest.org.uk
SUMMARY:Open Water Endorsement Workshop
DESCRIPTION:Open Water Endorsement Workshop\n \nAre you a Lifesaving Instructor and want to deliver the Survive and Save Stillwater and Beach awards? Or are you a Pool Lifeguard Trainer Assessor and want to deliver the Open Water Lifeguard award?  If so\, the Open Water Endorsement Workshop is the session for you. \nThe workshop lasts around three hours and provides instructors with the knowledge they need to set up a safe teaching session in open water. \nParticipants must have the following pre-requisites: \n\nAn RLSS UK Instructor or Trainer Assessor qualification and\nHave verifiable open water experience (RLSS UK award\, award from other recognised body such as PADI\, BCU\, SLSGB\, or written confirmation of open water experience from an RLSS UK Open Water Trainer).\n\nBooking is essential and can be completed online at: https://www.eventbrite.co.uk/e/rlss-uk-open-water-training-session-clevedon-tickets-22770265477 \nThe session is taking place at the Little Harp Pub at Marine Lake\, Clevedon. The session is free and is being delivered by RLSS UK volunteers. \nParticipants will need the following: \n\nPaper/Notebook;\nPens/Pencils.
URL:https://rlsswest.org.uk/event/ow-endorsement/
LOCATION:Marine Lake\, Old Church Road\, Clevedon\, North Somerset\, BS21 7TU\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Gloucestershire,Somerset,Training,West Region
ORGANIZER;CN="Alan Sutherland":MAILTO:alan@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160619T093000
DTEND;TZID=UTC:20160619T170000
DTSTAMP:20260409T232034
CREATED:20160418T184607Z
LAST-MODIFIED:20160504T185407Z
UID:278-1466328600-1466355600@rlsswest.org.uk
SUMMARY:Open Water Lifeguard
DESCRIPTION:Exclusive new course for lifeguards wanting to work in open water.\nThe new and unique Open Water Lifeguard ‘bolt-on’ module is the first of its kind and allows all pool lifeguards who hold the National Pool Lifeguard Qualification (NPLQ) to develop their skills and knowledge to lifeguard open water. \nOpen water swimming is the fastest growing sport world wide and due to increasing popularity\, there is a risk that lifeguards without all of the skills they need maybe asked to lifeguard open water. This ‘bolt-on’ module will bridge the gap and equips lifeguards with both the knowledge and experience to keep people safe in open water. \nWe are the leading experts in pool lifeguarding and want to replicate this in open water with Open Water Lifeguard. We want open water swimmers to be able to swim in the knowledge the lifeguards are highly trained but also want lifeguards trained in our qualification to make it possible for more open water swimming sites to be available to the public. \nOpen Water Lifeguards can support a host of events and locations including –  \n\nOpen Water Swim Competitions\nTriathlons\nPublic inland bathing sites\nAdventure Races\n\nOn Sunday 19th June\, RLSS UK West Region is running an Open Water Lifeguard course at Marine Lake\, Clevedon. The course is a six-hour module award that will build on existing skills and knowledge and prepare them for the open water environment. Candidates will be assessed on their confidence and ability in open water and by the end of the course\, will be able to supervise and provide rescue during controlled activities\, such as triathlons and adventure races in non-tidal waters. \nParticipants must have the following pre-requisite: \n\nNational Pool Lifeguard Qualification (NPLQ) and\nBe able to swim 400m in a swimming pool.\n\nBooking is essential and can be completed online at: https://www.eventbrite.co.uk/e/rlss-uk-open-water-training-session-clevedon-tickets-22770265477 \nThe session will start at 10am (participants are invited to arrive from 9.30am) and will incorporate both land and water based sessions. The session will end at 5pm. The session is being funded by RLSS UK and is being delivered free of charge by volunteers. \nParticipants will need the following: \n\nSuitable warm clothing including hat and coat (pre- and post-swims);\nSuitable footwear\, for general wear and suitable for transiting concrete and for swimming;\nVaseline (for prevention of friction rub);\nSwimming kit;\nWet Suit\, strongly recommended as per RLSS UK Open Water Training Guidelines;\nSilicone cap x 1 (not white – red hats are available to buy on the day for £2);\nWaterproof sunscreen;\nTowel x 2 minimum;\nBag (suitable for carrying all kit and nutrition);\nThermos flask;\nDrinking water;\nSnack.\n\nA medical form will need to be completed for all participants:
URL:https://rlsswest.org.uk/event/open-water-lifeguard/
LOCATION:Marine Lake\, Old Church Road\, Clevedon\, North Somerset\, BS21 7TU\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Gloucestershire,Somerset,Training,West Region
ORGANIZER;CN="Alan Sutherland":MAILTO:alan@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160618T103000
DTEND;TZID=UTC:20160618T160000
DTSTAMP:20260409T232034
CREATED:20160417T140612Z
LAST-MODIFIED:20160420T203354Z
UID:268-1466245800-1466265600@rlsswest.org.uk
SUMMARY:Survive and Save Stillwater Training
DESCRIPTION:Survive and Save Stillwater Training\nPicture by Edward Moss www.edwardmoss.co.ukAll rights reserved.RLSS Royal Life Saving Society conference 2013\, Cranage Cheshire. RLSS UK West Region is running a Survive and Save Stillwater Training session on Saturday 18th June 2016 at Marine Lake in Clevedon. \nThe Survive and Save Stillwater Programme focuses on ‘lakes’ and other inland water environments so candidates learn about the effect of cold water on the body\, locks\, currents and much more. Elements from all three levels of the Survive and Save Programme will be covered (Bronze\, Silver and Gold). \nThe session is open to all those aged 12 or over and no previous stillwater training is required. This session if delivered by volunteers and is subsidised by RLSS UK West Region\, so that it is free to all. \nParticipants are invited to arrive from 10.30am ready for a 11am start. The session will start with some dryside training followed by lunch then a few hours in the water. \nParticipants will need the following: \n\nSuitable warm clothing including hat and coat (pre- and post-swims);\nSuitable footwear\, for general wear and suitable for transiting concrete and for swimming;\nSwimming kit;\nWetsuit\, strongly recommended as per RLSS UK Open Water Training Guidelines;\nSilicone cap x 1 (not white – red hats are available to buy on the day for £2);\nWaterproof sunscreen;\nTowel x 2 minimum;\nBag (suitable for carrying all kit and nutrition);\nThermos flask;\nDrinking water;\nSnack;\nLong sleeved top and trousers (not jeans)\, suitable for the water.\n\nBooking is essential – to book please contact openwater@rlsswest.org.uk giving your name\, contact number and what Survive and Save level you are currently training for. Please let us know if you would like to be assessed for a Stillwater award and we can make arrangements to get you assessed either on 19th June\, or at another mutually convenient time. \nA medical form will need to be completed for all participants:
URL:https://rlsswest.org.uk/event/sands-stillwater/
LOCATION:Marine Lake\, Old Church Road\, Clevedon\, North Somerset\, BS21 7TU\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Gloucestershire,Somerset,Training,West Region,Youth
ORGANIZER;CN="Alan Sutherland":MAILTO:alan@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160618T103000
DTEND;TZID=UTC:20160618T140000
DTSTAMP:20260409T232034
CREATED:20160418T182742Z
LAST-MODIFIED:20160420T202806Z
UID:272-1466245800-1466258400@rlsswest.org.uk
SUMMARY:Introduction to Open Water Swimming
DESCRIPTION:Introduction to Open Water Swimming\n \nOpen water swimming has become one of the fastest growing leisure and sport activities in the UK in recent years. But what is it all about? \nYou may be wondering – how do I get started with open water swimming? Is it dangerous? \nRLSS UK West Region is running an Introduction to Open Water Swimming Session. The session is being led by Jackie and Ronald MacDonald\, both highly experienced open water swimmers and open water training instructors. The session is suitable for those interested in getting into open water swimming for the first time and those who are already open water swimmers and want to learn more. \nParticipants must be aged 16 or over and must be able to swim at least 800m continuously in a swimming pool. \nThe session will start with a briefing about open water swimming at the Little Harp Pub\, before entering the water for a swim at Marine Lake\, Clevedon. During the water session\, Jackie and Ronald will coach you on how to swim in open water environments. The session is fully supervised by the RLSS UK qualified safety team. Once out of the water\, Jackie and Ronald will explain how to keep warm post-swim and will answer any questions you may have. \nParticipants are invited to arrive at Marine Lake around 10.30am for a 11am start. The water session will finish around 1.30pm\, but there will be an opportunity for some open water swimming under the supervision of the safety team from 2.00pm until 4.00pm. \nBooking is essential (to ensure appropriate safety cover) by emailing openwater@rlsswest.org.uk and costs £5 which includes the price of a red swimming hat. All money raised is going towards fundraising for Jackie’s Brownsea Island Swim on 4th September representing RLSS UK. \nParticipants will need the following: \n\nSuitable warm clothing including hat and coat (pre- and post-swims);\nSuitable footwear\, for general wear and suitable for transiting concrete and for swimming;\nVaseline (for prevention of friction rub);\nSwimming kit;\nWet Suit\, strongly recommended as per RLSS UK Open Water Training Guidelines;\nSilicone cap x 1 (not white – a red hat is included in the course cost);\nOpen water face mask and/or goggles (tinted and clear);\nWaterproof sunscreen;\nTowel x 2 minimum;\nBag (suitable for carrying all kit and nutrition);\nThermos flask;\nDrinking water;\nSnack.\n\nA medical form will need to be completed for all participants:
URL:https://rlsswest.org.uk/event/intro-ow/
LOCATION:Marine Lake\, Old Church Road\, Clevedon\, North Somerset\, BS21 7TU\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Gloucestershire,Somerset,Training,West Region,Youth
ORGANIZER;CN="Alan Sutherland":MAILTO:alan@rlsswest.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160130T090000
DTEND;TZID=UTC:20160130T110000
DTSTAMP:20260409T232034
CREATED:20160123T172102Z
LAST-MODIFIED:20160123T172419Z
UID:250-1454144400-1454151600@rlsswest.org.uk
SUMMARY:Rescue Medley Training with Rebecca Coales
DESCRIPTION:Rebecca Coales is a record-breaking Bristolian freediver – have a look at her website at www.omdiver.co.uk. She can swim 145m underwater without fins (that’s nearly 6 lengths of the University of Bristol pool)! Or 186m on a single breath wearing a mono-fin (see https://www.youtube.com/watch?v=eeV35fum4rw for footage of Rebecca in action). \nRebecca will be visiting Bristol University on 30 January to run some Rescue Medley training. The training will start at 9am sharp with a theory session\, then we’ll hop into the pool to put some of the theory into practice. This session is free to A&NW lifesavers. \nContact david@rlsswest.org.uk for more details and to register your attendance.
URL:https://rlsswest.org.uk/event/anw-medley-training/
LOCATION:University of Bristol Swimming Pool\, 7 Richmond Hill Avenue\, Bristol\, BS8 1LN\, United Kingdom
CATEGORIES:Avon and North Wiltshire,Sport,Training
ORGANIZER;CN="David Fielding":MAILTO:david@rlsswest.org.uk
END:VEVENT
END:VCALENDAR